Two Materials to Promote Mindfulness with Young Children!

Two Materials to Promote Mindfulness with Young Children!

I love the fact that many people here in the states and in other countries are talking about mental heathThe stigma surrounding mental health is starting to diminish thanks to the efforts of people in the public eye talking about their own struggles with things like depression and anxiety.

Consider this quote from the Dalai Lama:

“If every 8 year old is taught meditation, we will eliminate violence from the world within one generation”

This is a powerful statement for sure!  I’d like to believe it could be true.  Wouldn’t it be amazing if we could find out?

In the spirit of spreading the idea of teaching mindfulness to children, take a look at today’s video!

What kind of tools are you using? I’d love to hear what tools help you and your students!

You take care and I’ll see you next time!

Carla

Leave a Reply

Latest Post

Sign Up for Our Newsletter

Privacy by SafeUnsubscribe