Posts Tagged ‘Mindfulness’

Two Materials to Promote Mindfulness with Young Children!

I love the fact that many people here in the states and in other countries are talking about mental heath. The stigma surrounding mental health is starting to diminish thanks to the efforts of people in the public eye talking about their own struggles with things like depression and anxiety. Consider this quote from the Dalai Lama: “If every 8 year old is taught meditation, we will eliminate violence from the world […]

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