Keep CALM and Carry On with This APP to Help You Face the Stress of Caring!

Keep CALM and Carry On with This APP to Help You Face the Stress of Caring!

Have you eve heard of bedtime stories for adults? Neither had I until I saw an ad on TV for an app to help people de-stress.  Bedtime stories for adults….  Intriguing!

I’m thinking, is this something like adult coloring books that are designed to help you relax?  Right after I saw the ad on TV, one of the counselors in our district sent out an email recommending this app to help staff practice mindfulness and relaxation techniques!

Twice in one week I heard about this app so I HAD to check it out for myself.  This is what I found!  Mindfulness, meditation, music, master classes and more!

Take a look!  ( You won’t be sorry!)

As I said in the video, those of us who work in the business of serving people need something to counterbalance all that we give to others.  It’s a rewarding business for sure, which is certainly one of the things that keep you going.  We make a difference in other peoples lives and that in and of itself will keep you and me coming back again and again and again.

Perhaps the app I highlighted today will help give you the fuel you need to face each day and handle what comes your way with the children you teach or parent with calm and class.

You take care of yourself and I’ll see you next time!

Carla

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